Live stream preview
Glide through Warrior II, Reverse Triangle, and Side Angle with this fun and dynamic 15-minute FLO.
Up Next in Legacy
-
GLIDE: Series 03
Let's GLIDE through this 15-minute yoga flow, intended to wake up your core and open up shoulders.
-
GLIDE: Series 02
Rise and GLIDE! In Series 02 we're heating things up with a few quick backbends and twists to create mobility across your spine.