Live stream preview
Let's stretch out your inner thighs and hamstrings today with this chill practice!
Up Next in ALL EPISODES
-
MELLOW: Episode 07
Ahh...Pigeon Pose and it's hip-opening friends.
-
MELLOW: Episode 08
Create space in your shoulders with gentle binds and chest openers.
-
MELLOW: Episode 09
Stretch your outer hips and work into your back and shoulders with a gentle twisted triangle.
