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Relax into reclined butter fly position.
Up Next in Volume 02 (20 Minutes)
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MELLOW (V02:E04)
Loosen up your lower leg and ankle.
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MELLOW (V02:E03)
Ease into balance and quad stretching.
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MELLOW (V02:E02)
Relax and open inner thighs with a gentle side squat flow.