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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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CLIMB (15 Minutes)

CLIMB (V05:E09)

Season 2, Episode 9 • 15m
4K badge

Tighten and tone as you work your legs, glutes, and core...all while you push your heart rate up!

Up Next in Volume 01

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    Plank, shuffle, hold, and jog your way to a 15-minute core and cardio workout

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