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Dolphin, down-dog, and backbends? Oh my!
Up Next in Volume 03 (35 Minutes)
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FLUID (V03:E12)
FLO your way into twisted half moon and challenge your block-based balance.
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FLUID (V03:E11)
Kick through and balance as you flow from Chair to Warrior III!
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FLUID (V03:E10)
FLO and PIVOT on your mat, better than Ross from Friends! ;)
