Get 50% off your first month when you use the code FLO50 at checkout! Or, click HERE to join my newsletter for an EXTRA month of exclusive savings!
Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Subscribe

Already subscribed? Sign in

MELLOW (20 Minutes)

MELLOW (V01:E10)

Season 1, Episode 10 • 31m

Release your quads and hip flexors.

Up Next in Volume 01 (30 Minutes)

  • MELLOW (V01:E09)
    30:10
    MELLOW (V01:E09)

    MELLOW (V01:E09)

    Open up your shoulders and side with thread the needle pose.

  • MELLOW (V01:E08)
    30:01
    MELLOW (V01:E08)

    MELLOW (V01:E08)

    Relax and unwind with restorative stretches against a wall.

    SNAG THE PLAYLIST: https://open.spotify.com/playlist/6w23uuaYIF3Tfjn6S5dKnX?si=c554b38210504f60

  • MELLOW (V01:E07)
    30:19
    MELLOW (V01:E07)

    MELLOW (V01:E07)

    Work on posture and open up across your chest and shoulders.

×