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Create upper body mobility while you relax.
Up Next in Volume 02 (20 Minutes)
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MELLOW (V02:E16)
Loosen connective tissue through the back of your leg and foot.
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MELLOW (V02:E15)
Stretch through your inner leg and waist.
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MELLOW (V02:E14)
Stretch and relax with the support of a chair.